Elk River Club members find our community is conducive to achieving wellness goals—think Mother Nature’s playground meets modern-day amenities. In today’s post, we’re highlighting a few ways to get moving at our pool complex and Wellness Center here in the North Carolina High Country. If you prefer to lose yourself in the pages of a good book by the pool, we have the space you crave as well. Keep reading to get the details on the Elk River Club pool complex and Wellness Center.
“Happiness is a day at the pool!”
Part of the luxury community lifestyle is the option to soak up the sunshine poolside; still, others find their day is smoother when they log their laps early. The stunning Elk River Club pool complex is a popular spot for all ages, with everything you need to feel refreshed and relaxed. Little ones love our sloped beach entry and bubblers; our lap pool and spa are perfect for adults. As you would expect, we have mens’ and ladies’ locker rooms and saunas. Our oversized deck is ideal for entertaining with a stunning waterfall and beautiful landscaping.
Our Wellness Center is a member favorite, offering the latest in fitnessPeloton cycling, and specialized classes. Find your inner bliss with yoga; Johns Hopkins Medicine reports that in addition to seeing progress in strength, balance, and flexibility, yoga also helps in the following ways:
- Easing back pain
- Decreasing arthritis symptoms
- Benefitting heart health
- Improving sleep
- Increasing energy and mood
- Managing stress and more
For those working on their golf or tennis game, we offer a stretch series designed to boost your performance. Indoor cycling is another member favorite, known to be both challenging and invigorating. A recent Healthline article highlights weight loss, improved strength, and increased endurance as benefits of indoor cycling. This total-body exercise “works all of the major muscle groups,” including the core, upper body, back, glutes, quadriceps, hamstrings, and lower legs.
If you thrive in group settings or are looking to step outside of your comfort zone, our group classes are another attractive option. Celebrating wins and smiling as you sweat together keeps members coming back for more. You’ll make new friends and accountability partners, feeling energized by the instructor and one another.
Enhance your fitness experience with personal training, working with our Fitness Director to help you optimize your workout. The American Council on Exercise highlights the benefits of working with a personal trainer, ranging from sport-specific training to exercising with a medical condition, increasing confidence and motivation, individual attention, consistency, and more.
Elk River Club is a private mountain golf community in Western North Carolina with the first Signature Jack Nicklaus golf course in the state. Residents and guests enjoy surrounding views of Beech Mountain, Sugar Mountain, and Grandfather Mountain. Amenities include an Equestrian Center, a private, on-premise airport, Har-Tru tennis courts, a pool complex, spa services, Clubhouse, casual and fine dining, fishing, events, and more.